When Better Glucose and Weight Loss Still Don’t Mean Better Metabolic Health There is a pattern I keep seeing in clinic that does not get enough attention. A patient’s glucose is improving. Their appetite is down. Their weight is moving. Sometimes they are already on a GLP-1.
The Biohack Almost Everyone Misses: Your Airway at Night Cold plunges. Red light. Peptides. GLP-1s. Fancy wearables. I see all of it. And I’m not against any of it. But if you snore, choke, wake up gasping, grind your teeth, or wake up feeling like you got
