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Next Cohort begins April 2 2026. Applications are open.
Next Cohort begins April 2 2026. Applications are open.
Next Cohort begins April 2 2026. Applications are open.
Rebuild Metabolic Health Institute – Program Overview
Most midlife bodies are not broken. They are running on scrambled signals.
When hormones, sleep, blood sugar, stress, gut health, recovery, and muscle physiology drift out of rhythm, you feel it everywhere: fatigue, brain fog, stubborn weight gain, low libido, poor sleep, mood changes, inflammation, and a body that no longer responds the way it used to.
Rebuild Metabolic Health Institute is a premium 12-week coaching experience for women and men who want a structured, clinician-guided path to rebuilding metabolic health, restoring confidence, and understanding how tools like hormone therapy, GLP-1s, peptides, nutrition, sleep, and training actually fit together.
This is not random wellness advice.
This is not symptom-chasing.
This is a step-by-step rebuild.
Next Cohort Begins: April 2, 2026
Applications are now open. Limited seats available.
APPLY FOR THE NEXT CORE COHORT
APPLY FOR THE NEXT ELITE COHORT
Investment:
Core: $1,500 or 3 payments of $525
Elite: $3,000 or 3 payments of $1,050
The Metabolic Year: $9,000 or 12 payments of $825
You have been told your labs are “normal,” but you do not feel normal.
You may be a fit for this program if you are:
This program is built and led by Travis Woodley, MSN, RN, CRNP, drawing from years of real-world clinical experience and the framework from You’re Not Broken—You’re Unbalanced.
We do not isolate one symptom and pretend it explains everything. We address the full conversation happening inside your body: hormones, sleep, stress, gut health, body composition, recovery, metabolism, inflammation, and daily rhythm.
Every week has a defined focus, a clear implementation plan, and practical next steps so you know exactly what to work on.
This is a serious coaching environment for people who want clarity, accountability, education, and long-term results.
You do not need to be perfect. You need a strategy that fits your life, your physiology, and your goals.
John, Wyoming — Core Cohort
“Before this program, I felt like I was doing everything I was supposed to do and still was not getting results. The Core cohort helped me finally understand how sleep, stress, blood sugar, hormones, and muscle all work together. For the first time, I stopped guessing. I left with a real plan, better energy, and a much clearer understanding of what my body actually needed.”
Jennifer, Texas — Elite Cohort
“The Elite cohort was exactly what I needed. The group format was excellent, but the private strategy sessions made the experience feel deeply personal and actionable. Travis helped me organize my history, think more clearly about my next steps, and stop wasting time on random approaches that were not actually moving me forward.”
Terrence, Ohio — Core Cohort
“This was not fluff. It was detailed, practical, and extremely well organized. I appreciated that the program explained the why behind everything instead of just telling us what to do. I came in struggling with fatigue, stubborn weight, and frustration, and I left with momentum, confidence, and a much better understanding of my metabolic health.”
Inside the 12-week experience, you will receive:
A 60 to 75-minute live coaching session each week focused on that week’s topic, plus guided discussion, Q&A, and implementation support.
A full clinician-built framework covering the physiology and practical application of metabolic and hormone restoration.
A members-only support environment for accountability, questions, and momentum between sessions.
Simple systems to help you track energy, sleep, digestion, cravings, mood, symptoms, and recovery so you can see what is actually changing.
Use paper, PDF, notebook, or spreadsheet-based tools. No complicated app required.
Handouts, checklists, templates, food guidance, planning resources, and clinician-conversation guides aligned with the weekly curriculum.
A copy of You’re Not Broken—You’re Unbalanced is included if you do not already own it, so you can follow the framework as we move through the program.
You will learn how to organize your symptom history, questions, priorities, and education so your conversations with your own medical team are far more productive.
This is not a shallow surface-level program. It is a guided rebuild of the systems that drive how you feel and function.
Over the 12 weeks, we address topics such as:
Each week builds on the last so you are not guessing what to focus on or trying to fix everything at once.
Travis Woodley is a midlife hormone and metabolic health specialist with experience spanning both high-acuity hospital medicine and long-term restoration-focused care.
His background includes:
This program was created for people who want more than motivational talk and generic wellness advice. It was built for people who want a clinically grounded framework they can actually apply.
Choose the level of support that fits your goals, your need for personalization, and how closely you want to work together.
12-Week Group Experience
$1,500 paid in full
or 3 monthly payments of $525
Includes:
Best for people who want expert guidance, structure, and accountability in a premium group setting.
“Before this program, I felt like I was doing everything I was supposed to do and still was not getting results. For the first time, I stopped guessing. I left with a real plan, better energy, and a much clearer understanding of what my body actually needed.”
— John, Wyoming
12-Week Group Experience + 1:1 Strategy Support
$3,000 paid in full
or 3 monthly payments of $1,050
Includes everything in Core, plus:
Best for people who want the group experience plus direct strategic guidance and deeper personalization.
“The Elite cohort was exactly what I needed. The private strategy sessions made the experience feel deeply personal and actionable. Travis helped me organize my history, think more clearly about my next steps, and stop wasting time on random approaches that were not actually moving me forward.”
— Jennifer, Texas
12-Month High-Touch Mentorship
$9,000 paid in full
or 12 monthly payments of $825
Includes:
This program is a premium education and coaching experience.
It is designed to help you understand your body, rebuild your metabolic foundation, organize your thinking, improve implementation, and become far more effective in how you approach hormones, nutrition, sleep, stress, recovery, body composition, and advanced therapies.
This program does not diagnose, prescribe, treat disease, or replace your medical provider.
All lab ordering, prescriptions, diagnoses, and medical decisions remain with your own physician, nurse practitioner, specialist, OB/GYN, or other licensed clinician.
If you later choose to pursue medical care through Revitalize Aesthetics & Wellness, that is a separate medical relationship and does not change the educational nature of this program.
People join this program because they are tired of:
They want clarity.
They want structure.
They want a smarter plan.
They want to feel like themselves again.
If you have been told you are normal, but you know something is off…
If your energy, weight, mood, sleep, libido, confidence, or resilience are not where they should be…
If you are ready for a premium, structured, clinician-led program that helps you rebuild instead of guess…
Rebuild Metabolic Health Institute was created for you.
You are not broken.
You are unbalanced.
And balance can be rebuilt.
Next Cohort Begins: April 2, 2026
Applications are now open.
“I have invested in other programs before, and this was by far the most structured and useful. It gave me a framework I can keep using long after the program ended.”
— Brent, Georgia
Waitlist & Deposit Policy
The Core and Elite cohorts are intentionally kept small to protect the quality of coaching and support.
If a cohort fills before your application is accepted, you may be offered a place on the waitlist.
If your preferred cohort is full, you may place a deposit to reserve a seat in the next available cohort. That deposit is applied toward tuition.
Standard deposit amounts: