Feeling “off” even when your labs say “normal”? Our new YouTube channel turns complex medicine into clear, actionable steps—so you can rebuild metabolic health without gimmicks. Start with the kickoff video below, then join us every week as we break down You’re Not Broken—You’re Out of Balance chapter by chapter and answer your questions from YouTube comments.
Watch the first video:
👉 https://www.youtube.com/watch?v=sN3uwkl7u3o
What you’ll get from the channel
-
The 4-step roadmap: rhythms → metabolism & gut → hormones → strength
-
Lab literacy made simple: fasting insulin, ApoB, thyroid panels (TSH, FT4, FT3, rT3)
-
Practical first steps: sleep window, morning light, protein-anchored meals, 10-minute walks, two short strength sessions
-
Q&A: I’ll answer your questions directly from the YouTube comments, weekly
-
Watch the kickoff video, Like, Subscribe, and Share—it helps the algorithm surface this roadmap to people who need it. Then drop your top question in the YouTube comments for the weekly Q&A.
Press Release: Amazon Top New Release for You’re Not Broken-You’re Unbalanced
I’m grateful to share that You’re Not Broken—You’re Out of Balance earned Amazon Top New Release recognition. Read the full announcement here:
👉 https://www.einpresswire.com/article/851038397/clinician-and-author-travis-woodley-s-you-re-not-broken-you-re-unbalanced-achieves-amazon-top-new-release-recognition
Subscribe and follow
-
Instagram: https://www.instagram.com/yourenotbrokenofficial/#
-
Resources & newsletter: https://rebuildmetabolichealth.com/
About the author
Travis Woodley, MSN, RN, CRNP is a clinician and author of You’re Not Broken—You’re Out of Balance, focused on practical, evidence-based care: sleep & stress rhythms, metabolic & gut health, hormones (BHRT), and strength & longevity.
