PROGRAM INFORMATION / Online education and coaching

MEET TRAVIS WOODLEY · CLINICIAN, AUTHOR & EDUCATOR

Your educator.
A clinician.
An advocate for
understanding.

Travis Woodley MSN, RN, CRNP

Author of You’re Not Broken, You’re Unbalanced. Nurse practitioner. Founder of Revitalize Health & Wellness and Rebuild. Bringing a connected understanding of hormone and metabolic health to the page, the clinic and your everyday life.

Travis Woodley, MSN, RN, CRNP
FOUNDER · REBUILD & REVITALIZE
17+ years in healthcareEmergency & cardiac care backgroundNurse practitionerPublished author

THE CLINICAL EXPERIENCE BEHIND THE BOOK & THE PROGRAM

Depth of experience.
Clarity of purpose.

Understanding your health should not feel out of reach.

Travis’s healthcare background spans emergency medicine, cardiac intensive care and the cardiac catheterization lab. That experience informs a connected view of health: the symptoms people notice, the habits they live with and the questions that deserve more attention.

Travis has owned and operated Revitalize Health & Wellness, a functional medical clinic with multiple locations, for six years. His clinical experience includes thousands of successful weight-loss patients.

Through his clinical management of hormone replacement therapy, including BHRT, thyroid health, PMOS (formerly PCOS) and whole-body wellness, Travis has supported thousands of life transformations.

These experiences describe Travis’s clinical practice, not outcomes of the Rebuild online programs. Individual results vary.

Rebuild turns that perspective into a structured educational experience. The goal is practical understanding you can use, not more information to carry alone.

Read Travis’s full clinical biography
You’re Not Broken, You’re Unbalanced, by Travis Woodley

Read with a pen in hand.
Bring your questions to life.

The book behind the learning

You’re Not Broken,
You’re Unbalanced.

Understand what your body has been trying to tell you.

Fatigue. Brain fog. Restless nights. Changes in weight, strength or motivation. When you no longer feel like yourself, knowing where to begin can be the hardest part.

In You’re Not Broken, You’re Unbalanced, Travis Woodley, MSN, RN, CRNP, brings his clinical perspective to the connections between hormones, metabolism, nutrition, sleep and everyday vitality. Written for women and men who want a clearer understanding of their health, the book turns complex subjects into approachable explanations and practical ideas.

Explore how daily rhythms, food choices, muscle and hormonal changes fit together. Learn the language behind common symptoms and treatment conversations, including hormone therapy, GLP-1 medications, peptides and supplements. Use that understanding to recognize patterns, organize your priorities and ask more focused questions about your care.

Read it with a pen in hand. Mark the passages that sound familiar. Write down the questions you have been meaning to ask. Start connecting what you learn with the routines you live every day.

The book stands on its own as a starting point for a more informed approach to health. When you’re ready for structure, choose eight-week Metabolic Foundations for guided group learning or twelve-week Personalized Weight Loss for individualized plans and private coaching. Both apply the book’s educational foundation in different ways.

For book details and availability, use the official book-information page.

START YOUR NEXT CHAPTER

Understand more.
Move forward with purpose.

Compare both Rebuild programs

IN THEIR OWN WORDS

What clients say
about working with Travis.

These experiences relate to earlier Rebuild offerings, including Core and Elite, rather than the programs currently offered. Individual experiences vary.

“Before this program, I felt like I was doing everything I was supposed to do and still was not getting results. The Core cohort helped me finally understand how sleep, stress, blood sugar, hormones, and muscle all work together. For the first time, I stopped guessing. I left with a real plan, better energy, and a much clearer understanding of what my body actually needed.”

John, WyomingCore cohort

“The Elite cohort was exactly what I needed. The group format was excellent, but the private strategy sessions made the experience feel deeply personal and actionable. Travis helped me organize my history, think more clearly about my next steps, and stop wasting time on random approaches that were not actually moving me forward.”

Jennifer, TexasElite cohort

“This was not fluff. It was detailed, practical, and extremely well organized. I appreciated that the program explained the why behind everything instead of just telling us what to do. I came in struggling with fatigue, stubborn weight, and frustration, and I left with momentum, confidence, and a much better understanding of my metabolic health.”

Terrence, OhioCore cohort

“I chose Elite because I wanted more individualized guidance, and it absolutely delivered. The 1:1 sessions helped me apply the material to my specific situation in a way that felt focused and strategic. I left feeling educated, supported, and far more confident in how to approach my hormones, metabolism, and long-term health.”

Susan, North CarolinaElite cohort

“I have invested in other programs before, and this was by far the most structured and useful. It gave me a framework I can keep using long after the program ended.”

Brent, GeorgiRebuild participant

Quotes and attributions are reproduced as originally shared.