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by admin-rebuildOctober 18, 2025

Women Aren’t Broken—You’re Unbalanced: Why Antidepressants Aren’t Step One (and How to Actually Get Your Life Back)

Women Aren’t Broken—You’re Unbalanced: Why Antidepressants Aren’t Step One (and How to Actually Get Your Life Back) Summary: If your body changed and all you got was “your labs are normal” or a quick antidepressant, you were under-served. This guide explains the real drivers—hormones, gut, sleep, and

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by admin-rebuildOctober 1, 2025

Normal vs. Optimal: Why “Normal Labs” Can Still Leave You Exhausted

If you’ve been told “everything looks normal” while you’re exhausted, foggy, and stuck, you’re not broken—you’re unbalanced. This practical, shame-free book shows how to get energy, sleep, mood, and metabolic health back. When your labs read “normal” but your life doesn’t—afternoon crashes, restless sleep, stubborn weight, brain

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Travis Woodley

Travis Woodley, MSN, RN, CRNP, is a hormone and metabolic health specialist and author behind Revitalize Medical Clinic, Revitalize Nutrition, Revitalize Aesthetics & Wellness, and the Rebuild Metabolic Health Institute, reshaping how patients and practitioners approach lasting health.

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