
When Your Drains Are Clogged: The Missing Link Between Lymph, Glymphatics, Hormones, and Metabolic Health If your drains are clogged, it doesn’t matter how clean the water is. Same thing in the body: if your lymphatic and glymphatic systems are backed up, your brain and hormones are

If you’re exhausted, gaining weight around the middle, not sleeping, and still being told “everything is normal,” you don’t need another resolution—you need a hormone and metabolic rebuild. Here’s how the Unbalanced to Unbroken 12-week cohort can help. Unbalanced to Unbroken: Why You Don’t Need Another Resolution—You

The Spark Isn’t Gone. The Signal Is. A clinician’s guide to restoring desire—plus where O-Shot® and P-Shot® fit (and where they don’t). I’ve sat with countless women in their forties and fifties—sharp executives, devoted mothers, creative powerhouses—who whisper, “I love my partner, but the spark is gone.

Menopause isn’t the end of hormones—it’s a communication breakdown between systems. Learn how to rebalance hormones, gut, and metabolism naturally. Every October, we talk about Menopause Awareness Month. But “awareness” has started to sound hollow.Women are more aware than ever — yet they’re still exhausted, foggy, anxious,