Creatine: The Overlooked Metabolic Workhorse for Muscle, Brain, and Fertility Most people still think creatine belongs in a high-school locker room—something teenage boys mix into a shaker to get bigger biceps. In reality, creatine is one of the most important energy molecules we have. It sits at
The Spark Isn’t Gone. The Signal Is. A clinician’s guide to restoring desire—plus where O-Shot® and P-Shot® fit (and where they don’t). I’ve sat with countless women in their forties and fifties—sharp executives, devoted mothers, creative powerhouses—who whisper, “I love my partner, but the spark is gone.
