If you’re exhausted, gaining weight around the middle, not sleeping, and still being told “everything is normal,” you don’t need another resolution—you need a hormone and metabolic rebuild. Here’s how the Unbalanced to Unbroken 12-week cohort can help. Unbalanced to Unbroken: Why You Don’t Need Another Resolution—You
The Spark Isn’t Gone. The Signal Is. A clinician’s guide to restoring desire—plus where O-Shot® and P-Shot® fit (and where they don’t). I’ve sat with countless women in their forties and fifties—sharp executives, devoted mothers, creative powerhouses—who whisper, “I love my partner, but the spark is gone.
Menopause isn’t the end of hormones—it’s a communication breakdown between systems. Learn how to rebalance hormones, gut, and metabolism naturally. Every October, we talk about Menopause Awareness Month. But “awareness” has started to sound hollow.Women are more aware than ever — yet they’re still exhausted, foggy, anxious,
1) Calm the gut lining so hormones can land What’s going on (plain language): The intestinal lining is one cell thick. Irritation lets bacterial fragments slip into circulation and keeps the immune system on a low, constant alarm. That blunts receptors for thyroid hormones, insulin, estrogen, and
