When Your Drains Are Clogged: The Missing Link Between Lymph, Glymphatics, Hormones, and Metabolic Health If your drains are clogged, it doesn’t matter how clean the water is. Same thing in the body: if your lymphatic and glymphatic systems are backed up, your brain and hormones are
Your gallbladder may be small, but it’s one of the most ignored hormone and metabolism organs in the body. We talk endlessly about thyroid, estrogen, testosterone, GLP-1s, and gut health… while forgetting the structure that decides what happens to every bite of fat you eat and every
The Most Overlooked Trio in Midlife Health: Vitamin A, D3, and K2 Vitamin A, D3, and K2 are not “nice add-ons” to a supplement stack—they are the traffic controllers for calcium, thyroid conversion, and hormone receptors. When ADK is ignored, you can lift, diet, take bioidentical hormones,
