When Your Drains Are Clogged: The Missing Link Between Lymph, Glymphatics, Hormones, and Metabolic Health If your drains are clogged, it doesn’t matter how clean the water is. Same thing in the body: if your lymphatic and glymphatic systems are backed up, your brain and hormones are
If you’ve been told “everything looks normal” while you’re exhausted, foggy, and stuck, you’re not broken—you’re unbalanced. This practical, shame-free book shows how to get energy, sleep, mood, and metabolic health back. When your labs read “normal” but your life doesn’t—afternoon crashes, restless sleep, stubborn weight, brain
The wait is over—On Monday September 15 2025, I officially release my new book, You’re Not Broken—You’re Out of Balance. This isn’t just another wellness book; it’s a roadmap for restoring hormone balance, energy, sleep, gut health, and metabolic health so you can reclaim your life at
