If you’ve been told “everything looks normal” while you’re exhausted, foggy, and stuck, you’re not broken—you’re unbalanced. This practical, shame-free book shows how to get energy, sleep, mood, and metabolic health back. When your labs read “normal” but your life doesn’t—afternoon crashes, restless sleep, stubborn weight, brain
Feeling “off” even when your labs say “normal”? Our new YouTube channel turns complex medicine into clear, actionable steps—so you can rebuild metabolic health without gimmicks. Start with the kickoff video below, then join us every week as we break down You’re Not Broken—You’re Out of Balance

The wait is over—On Monday September 15 2025, I officially release my new book, You’re Not Broken—You’re Out of Balance. This isn’t just another wellness book; it’s a roadmap for restoring hormone balance, energy, sleep, gut health, and metabolic health so you can reclaim your life at