Program at a Glance

• Format: 12-week live, clinician-led group coaching with optional Elite 1:1 strategy and a 12-month Metabolic Year mentorship

• Focus: Hormones, metabolism, gut, sleep, stress, peptides, and long-term metabolic health

• Who it’s for: Midlife women and men who are “normal on paper” but exhausted, inflamed, and stuck despite doing “all the right things”

• Investment:

  • Core: $1,500 or 3 payments of $525

  • Elite: $3,000 or 3 payments of $1,050

  • The Metabolic Year: $9,000 or 12 payments of $825

• Next Cohort: January 5, 2026 – limited Core & Elite seats, applications now open

Most midlife bodies aren’t broken—they’re running on scrambled signals.

Hormones, sleep, blood sugar, stress, and gut health are talking to each other all day long. When those signals drift out of rhythm, you feel it as fatigue, brain fog, stubborn weight, poor sleep, mood swings, low libido, and a body that no longer responds the way it used to.

Unbalanced to Unbroken is a 12-week, clinician-built hormone and metabolic health coaching program that helps you rebuild those signals in a structured, evidence-informed way—without fad diets, crash fixes, or guesswork. The curriculum is built from the framework in You’re Not Broken—You’re Unbalanced and organized so you make real changes week by week.

Whether you’re already on hormone therapy, GLP-1 medications, or peptides, or you’re simply curious if they’re right for you, we show you how those tools fit into a bigger strategy—so they amplify your results instead of trying to “fix” a system that’s still out of balance.

Who This Program Is For

• Women in perimenopause, menopause, or post-menopause who are tired of being told that feeling awful is “just aging.”
• Men noticing classic andropause patterns—low energy, stubborn belly fat, low libido, poor sleep, and declining performance.
• High-responsibility professionals who need their brain, hormones, and metabolism to work with them, not against them.
• People who are willing to implement practical changes and want a clinician-guided roadmap, not random tips from social media or supplement ads.

What Makes This Different

• Clinician-built, book-backed curriculum: The 12-week structure follows the physiology and case-based approach from You’re Not Broken—You’re Unbalanced, so each week builds logically on the last.
• Systems-based, not symptom-chasing: We address rhythm, sleep, gut, fuel, muscle, stress, and hormones together so your body stops fighting itself—and so therapies like peptides and hormones have a solid foundation to work on.
• Education and coaching only: This is not a virtual medical clinic. You keep your own medical team, and we help you show up informed, organized, and confident when you discuss options like hormone therapy, GLP-1s, or peptides with them.
• Real-world implementation: Every week includes teaching, discussion, and specific homework so you know exactly what to focus on over the next seven days.
• Clear peptide & advanced-therapy education: We walk through where peptides and other advanced tools can realistically help with recovery, body composition, sleep, sexual health, and brain function—and where lifestyle, training, and nutrition have to lead the way.

What You Get Inside the 12 Weeks

• Weekly Live Group Coaching Calls (60–75 minutes): Focused teaching on that week’s theme (sleep, gut, hormones, metabolism, stress, brain, intimacy, and more) plus Q&A and structured review of your prior week’s homework. One of the weeks is dedicated to peptides and advanced tools, so you understand how to use them strategically—not randomly.
• Structured 12-Week Curriculum: Each week includes clear objectives, what we cover, implementation steps, and goals for the coming week, aligned with specific chapters from You’re Not Broken—You’re Unbalanced.
• Daily Signals Log & Symptom Maps: Simple tools to track energy, sleep, digestion, cravings, hormone-related symptoms, and mood so you can see what is actually changing—not just guess.
• Private Group Community: A members-only space for support, accountability, and questions between calls. Themes that come up in the group are brought back into the live coaching sessions.
• Paper or Digital Tracking Options: Use printed PDFs, a notebook, or a simple spreadsheet—no app required. The program is designed to work with tools you already have.
• Resource Library: Weekly PDF handouts, checklists, plate templates, and grocery guides that match the nutrition and lifestyle principles in the book, plus specific guidance on how to talk with your clinician about hormones, GLP-1s, and peptides in the context of your goals.
• Guided Medical Partnership: You will learn how to organize your history, symptom maps, labs, and questions so conversations with your primary care, OB/GYN, or specialist are more productive and less rushed—including how to ask informed questions about whether hormone therapy or peptide therapy is appropriate for you.

Participant Bonuses

• A physical copy of You’re Not Broken—You’re Unbalanced shipped to your home (if you do not already own it) so you can follow along with the chapters as we move through the 12 weeks.
• An exclusive 10% savings code for professional-grade nutraceuticals and peptide-supportive products through Revitalize Nutrition, to be used if you and your medical provider decide they are appropriate for you.

How It Works Week to Week

• Each week you join a live group call where we cover that week’s module (for example: rhythm and sleep, gut reset, metabolic fuel, female hormones, male hormones, peptides & advanced tools, brain and mood, intimacy, and long-term maintenance).
• You receive a concise summary of what to focus on plus specific homework—typically one to three targeted actions around sleep, food, movement, stress, or hormone/peptide education and communication with your care team.
• At the start of each call, we review progress from the previous week: what improved, what felt hard, and where your signals are beginning to shift.
• Over the 12 weeks, you build a personalized 90-day blueprint you can keep using, rather than falling back into old patterns once the program ends—whether or not you’re using peptides or other therapies.

What This Program Does—and Does Not—Do

This program focuses on education, coaching, and implementation. You will learn how to think about hormones, peptides and other advanced therapies, gut health, sleep, metabolic health, and longevity in a way that actually makes sense in your daily life.

We do not diagnose, treat, or prescribe inside this container. All medication decisions, lab ordering, and disease management remain with your primary care clinician, OB/GYN, endocrinologist, or other licensed provider.

If you choose to become a patient at Revitalize Aesthetics & Wellness in Warner Robins, GA or Columbus, GA, that is a separate medical relationship and does not change the educational nature of this group program.

Led by Travis Woodley, MSN, RN, CRNP

Travis Woodley is a midlife hormone and metabolic health specialist who has spent his career on both sides of the health spectrum—high-acuity crisis care and long-term restoration.

• 17+ years in high-stakes hospital medicine, including emergency rooms, cath labs, and cardiac ICUs

• Founder of Revitalize Aesthetics & Wellness, Revitalize Nutrition, and the Rebuild Metabolic Health Institute

• Author of You’re Not Broken—You’re Unbalanced, a blueprint for hormones, metabolism, gut health, peptides, and longevity

• Experienced in helping midlife women, men, and high-performers rebuild energy, body composition, sleep, libido, and resilience with a systems-based approach

This program is where that experience gets distilled into a structured, step-by-step process—so you’re not piecing your health together from social media clips and supplement ads.

Levels of Support

Core Cohort – 12-Week Group Experience

Investment: $1,500 USD paid in full, or 3 monthly payments of $525.

Includes the full 12-week group experience with weekly live calls, structured curriculum, tracking tools, private group community, a copy of You’re Not Broken—You’re Unbalanced, and program bonuses. Best for individuals who are ready to implement structured changes with expert guidance and community support.

APPLY FOR CORE NOW

Elite Upgrade – Group + 1:1 Strategy (Limited Spots)

Investment: $3,000 USD paid in full, or 3 monthly payments of $1,050.

Includes everything in the Core Cohort, plus three 60–75 minute 1:1 strategy calls or meetings spaced across the 12 weeks (typically one early, one mid-program, and one in the final weeks). These sessions are used to review your history and labs (educational review only), personalize your implementation plan, troubleshoot plateaus, and finalize your 90-day blueprint—including how to position hormones and peptides with your medical team so your plan is coherent and realistic.

APPLY FOR ELITE NOW

The Metabolic Year – 1:1 Mentorship

Investment: $9,000 USD for a full 12-month mentorship, or 12 monthly payments of $825.

Includes a full year of high-touch guidance focused on hormones, gut, metabolic health, peptide strategy, and longevity, with structured check-ins, strategy sessions, and seasonal resets. Best for graduates of the 12-week program who want long-term partnership and accountability through all four seasons of change.

APPLY FOR METABOLIC YEAR NOW

If you’ve been told “your labs are normal” but you feel anything but, this program is designed to give you a framework, a community, and a clinician-guided path forward—while finally understanding how tools like peptides and hormone therapy can support you once the core signals are back in order.

You’re not broken—you’re unbalanced. And balance can be rebuilt.