👉 You’re Not Broken—You’re Out of Balance book cover by Travis Woodley, guide to hormone balance, energy, sleep, gut health, peptides, metabolic health and metabolism
September 13, 2025

The wait is over—On Monday September 15 2025, I officially release my new book, You’re Not Broken—You’re Out of Balance. This isn’t just another wellness book; it’s a roadmap for restoring hormone balance, energy, sleep, gut health, and metabolic health so you can reclaim your life at any age.

For too long, people have been told their fatigue, weight gain, brain fog, low libido, or restless nights are “normal” “just stress” or “just aging.” The truth? You’re not broken—you’re out of balance. When hormones drift, the gut gets inflamed, sleep fragments, and metabolism slows, life begins to feel like an uphill battle. But decline is not destiny—you can reset.

Inside the book, you’ll discover how to:
âś… Optimize hormones with Bioidentical Hormone Replacement Therapy (BHRT) for women and men.
âś… Use peptide therapy (CJC-1295/Ipamorelin, BPC-157, TB-500, MOTS-C, PT-141, and more) to accelerate recovery, fat loss, cognitive function, and sexual vitality.
âś… Heal gut health to calm inflammation, improve estrogen metabolism, and restore immune balance.
âś… Rebuild deep, restorative sleep cycles that power your brain, metabolism, and mood.
✅ Harness strength training, nutrition, and medical-grade nutraceuticals to extend health span—not just lifespan.

This book is your guide to:

  • Balancing estrogen, progesterone, and testosterone safely and effectively.
  • Reversing insulin resistance and metabolic slowdown.
  • Improving brain health, sexual health, and skin longevity.
  • Protecting against chronic inflammation and stress-driven aging.
  • Designing a personalized plan for anti-aging, vitality, and longevity.

📚 You’re Not Broken—You’re Out of Balance is now available on Amazon. 

✨ If you’ve been dismissed with “your labs are normal” while you feel anything but, this book hands you the blueprint. Your hormones, your gut, your sleep, your metabolism—they can all work together again.

👉 Don’t just read it for yourself—share this book with your spouse, your best friend, or anyone you know who is struggling with fatigue, weight, or midlife transitions. Together, we can build a new era of aging well.

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